How to Calculate Take-Home Pay: 2026 Formula

June 8, 2026·5 min read

Take-home pay is your gross salary minus federal income tax, FICA of 7.65%, state and local tax, and any pre-tax deductions such as 401(k) or health insurance. For most US workers net pay lands between 70% and 85% of gross.

Take-home pay (net pay) is your gross pay minus federal income tax, FICA (7.65%), state and local income tax, and any pre-tax or post-tax deductions. Most US workers keep roughly 70%–85% of gross pay.

Net pay = Gross pay − Pre-tax deductions − Federal income tax − FICA − State/local tax − Post-tax deductions

Step-by-step: how to calculate take-home pay

  1. Start with gross pay for the year (salary, or hourly rate × hours).
  2. Subtract pre-tax deductions such as traditional 401(k) and health premiums.
  3. Subtract the 2026 standard deduction ($16,100 single, $32,200 married filing jointly) to get taxable income.
  4. Apply the federal brackets (10%, 12%, 22%, 24%…) to taxable income.
  5. Add FICA: 6.2% Social Security up to $184,500 plus 1.45% Medicare.
  6. Add state and local income tax where it applies.
  7. Subtract all taxes and deductions from gross, then divide by your pay periods.

Worked example: $60,000 salary in 2026

A single filer earning $60,000 in a state with no income tax: taxable income is $60,000 − $16,100 = $43,900. Federal tax is $1,240 (10% of $12,400) + $3,780 (12% of $31,500) = $5,020. FICA is $4,590. Net pay is about $50,390 a year, or roughly $1,938 every two weeks.

Gross salaryFederal taxFICANet (no state tax)Net per biweekly check
$40,000$2,620$3,060$34,320$1,320
$60,000$5,020$4,590$50,390$1,938
$80,000$8,990$6,120$64,890$2,496
$100,000$13,390$7,650$78,960$3,037

Figures assume a single filer, standard deduction and no pre-tax deductions. State income tax lowers these numbers in most states.

What changes your take-home pay

  • Filing status and W-4 settings change how much federal tax is withheld.
  • Pre-tax 401(k) contributions cut federal and most state income tax, but not FICA.
  • Your state: nine states have no tax on wages, while others reach above 9%.
  • Pay frequency changes each check, not the annual total.
Run your own salary with your state and pay frequency. Open the paycheck calculator

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Frequently asked questions

How do I calculate my take-home pay?

Subtract pre-tax deductions, federal income tax, 7.65% FICA and state tax from gross pay, then divide by your number of pay periods.

What percentage of my paycheck goes to taxes?

For typical salaries, total taxes take 15%–30% of gross pay, depending on income, filing status and state.

How much is $60,000 a year after taxes?

For a single filer in a state with no income tax, about $50,390 a year in 2026, or roughly $1,938 per biweekly paycheck.

Which states have no income tax on wages?

Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington and Wyoming.